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PostPosted: Fri May 13, 2016 11:59 am 
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On a second note anyone worried about the not sleeping part I will add that for me getting sleep or not is completely dependant on what I do during the day at this point. If I wake up and stay up all day and go to work or stay busy it's easy to get to sleep. But if I lay around all day and take naps it makes it really hard to sleep at all. I don't have to go to the gym and kill myself or anything just staying up and keeping my mind active is enough although i have bought a bike and try to ride for 5-10 miles on my off work days to help my endorphin production. I'm so used to being able to just pass out for 10 hours whenever I wanted that's just not how it works when your sober lol I talk to family members and they have never done opiates but say if they lay around all day they also have trouble sleeping. So remember this when coming off subs some things just won't get back to "normal" like when you were using it took my a while to realize this to stop worrying about trying to get back to the way I was while on subs.


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Fond Du Lac Psychiatry
Dr. Jeffrey Junig, M.D., Ph.D.

  • Board Certified Psychiatrist
  • Asst Clinical Professor, Medical College of Wisconsin

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