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PostPosted: Wed Aug 18, 2010 6:20 pm 
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question, what do i do with the mouthfull of spit? leave it? swallow it? spit it out? im not sure. and another thing, has anyone else noticed that the taste is worse than the day before? i might have posted this twice so disreguard the other one please. Thanks! Benny


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PostPosted: Wed Aug 18, 2010 6:51 pm 
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Hey benny,

After it's all dissolved and you've kept it in your mouth for a little while (to get maximum absorption), you can either swallow it or spit it out. Don't eat or drink anything for like 15-20 minutes afterward to allow what's left on your mucous membranes to continue absorbing. I don't care for the taste myself, but I've found I did get used to it.

Hope this helps.

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PostPosted: Wed Aug 18, 2010 8:30 pm 
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Yep, I agree with Hatmaker


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PostPosted: Wed Aug 18, 2010 10:45 pm 
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I swish it around then spit it out......so I don't get headaches......but I recently tried something new and rinsed with salt water and it gave me dry mouth and the absorption was great..........once it dissolved and it is hard not to swallow I then spit it out. It works out great........good luck.


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PostPosted: Fri Aug 20, 2010 12:52 am 
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The last time I asked someone if they spit or swallow ...SHE HIT ME


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PostPosted: Fri Aug 20, 2010 8:10 am 
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