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PostPosted: Fri Apr 22, 2011 12:35 am 
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So today is day 10. I was tired all day, maybe because I only had 5 hours of sleep. Took a nap in the afternoon. Woke up, still tired. But for some weird reason, I got my butt on the treadmill for the first time in probably 4 years. I used to work out a lot before I was hooked on norcos. They seemed to make me feel fine, then the subs, never had the urge or want to work out.

So 25 minutes on the treadmill tonight means the world to me. Today turned out to be awesome. I am trying to get on a pattern to gain my strength back. Don't forget I has major surgery 5 weeks ago, so this is extra special.

I just keep telling myself, get busy living, or get busy dying. I know it's from a movie, but it works for me!


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Fond Du Lac Psychiatry
Dr. Jeffrey Junig, M.D., Ph.D.

  • Board Certified Psychiatrist
  • Asst Clinical Professor, Medical College of Wisconsin

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